Lifestyle Tests
A lifestyle health assessment is designed for people who want a clearer understanding of how their day-to-day habits are affecting their health. This service is ideal for those reviewing diet, exercise, sleep, stress levels, or overall wellbeing, and for anyone experiencing non-specific symptoms such as fatigue, low energy, weight changes, or reduced resilience.
Rather than offering a fixed blood test package, this assessment is completed as part of a clinical appointment and physical examination. Blood tests are then tailored to your symptoms, concerns, and personal health goals. This flexible approach allows testing to focus on what is most relevant for you, whether that is metabolic health, hormone balance, inflammation, nutritional status, cardiovascular risk, or general screening.
Common areas assessed during a lifestyle health blood test may include full blood count, liver and kidney function, cholesterol and lipid profile, blood sugar and diabetes markers, thyroid function, vitamin B12, folate, vitamin D, and markers of inflammation. The exact tests requested are guided by clinical assessment, ensuring results are meaningful and appropriate rather than unnecessary.
A lifestyle health assessment is well-suited to people seeking an annual health check, those making or planning lifestyle changes, or anyone wanting professional guidance backed by objective health data.